Cod fish fillet with dill and tomatoes

Gourmand Asia February 19, 2015 Print the recipe

Try this easy and healthy cod fish fillet dish with dill butter and tomatoes. A great light dinner for week nights.

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  Ingredients

1. Peel the shallots and chop finely. Wash the branches of dill, dry and chop. Place in a bowl and add the salted butter, white wine and pepper. Mix with a fork and then place the bowl in the fridge.

2. Wash the cod fish fillet and dry with paper towel. Place in the centre of 4 sheets of parchment paper on a silicone mat.

3. Wash the tomatoes, cut in quarters. Press lightly to remove the seeds and juice, then add the fish fillets. Add 2 teaspoons of the dill butter and close the parchments and seal tightly.

4. Preheat the oven at 180°C. Place the parchment parcels on a baking sheet and then place it in the oven. Cook for 9 to 10 minutes

5. Serve straight out of the oven with a side of steamed potatoes.

Photo credit : Sucré Salé

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