How to get your children to eat more vegetables?

Gourmand Asia

We asked you to share your tips to have your children eat vegetables? Here are your suggestions.

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In the kitchen, all parents experience the same question: ‘How am I going to get my kids eat their vegetables?’

Gourmand Asia is giving some the our readers’ best tips:

‘Marcus suggests to hide the broccoli by mixing them with meatballs.’ 

Adeline and Elizabeth recommends to hide the vegetables in tarts, pies or cakes: make a vegetable parmesan crumble (by adding more parmesan), carrot cake …

Finally Sophia tells us that grating zucchini and mixing in an omelet is also a great way to have your kids eat vegetables.

We hope that these tips will allow you to prepare delicious vegetable dishes without having anyone grumbles at the dinner table .

Thank you very much for all your responses.

Feel free to share with us your cooking tips on our Facebook page.


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