Aromatic herbs
From appetizer to dessert, aromatic herbs enhance the flavor of any dish. Learn more about how to plant, cook and their medicinal purposes.
Growing herbs at home:
It is easy to grow aromatic herbs on the balcony or in the garden. Pot or planter, suspended or in the ground, it is best to follow a few simple rules … First of all, choose a moderately sunny spot. If you grow them on the balcony, choose the universal soil. If you have a garden, use natural fertilizer. Water frequently but little by little. You can plant almost all grass side by side, except for the mint and parsley, it is important not to associate them.
To enjoy all year the aromatic herbs, simply freeze them. All their flavors and freshness are preserved.
In the kitchen:
They complement all preparations. Mediterranean herbs (thyme, sage, and rosemary) are the epitome. They work well with meat but also vegetables and tomato. While basil and mint suit savory and sweet dishes. Chives and dill are more used for fish and seafood.
Healthy tips:
Most aromatic herbs have medicinal purposes: they are antiviral, anti-inflammatory or anti-anxiety. They can also help with digestion. As they are consumed in small quantities, they can not meet the daily needs of vitamins and potassium. However, they provide a real boost to the immune system and the body. Dill, for example, relieves insomnia, digestive and anxiety disorders. Mint is the medicinal plant by excellence: it is bactericidal and also fights toothache, nausea, and respiratory infections.
