Fish parmentier with prawns
December 11, 2014
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With this easy recipe, prepare a tasteful fish parmentier with prawns. Enjoy!
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General informations
Ingredients
1. Peel, cook and mash potatoes. Add 50 g butter, 1 egg and spices , mix and set aside.
2. Boil 50 cl of milk, immerse 300g cod fillet and 100 g of shrimp, cook for 3 minutes. Pass through chinois to collect the cooking broth.Set aside fish and shrimp.
3. Preheat oven to 180°C (th. 6). Make a roux with 25 g of butter and 2 tablespoons of flour. Pour the broth to obtain a béchamel.
4. Transfer the mashed potatoes in a buttered baking dish, cover with the fish and shrimp mixture, and top with béchamel. Sprinkle with about 100 grams of grated cheese and bake 20 minutes.
Photo credit: Shutterstock
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